This is a sponsored conversation written by me on behalf of Rohto. All opinions and text are my own.
Whether you’re writing a school paper or working 9-5 at a desk, we spend a lot of time in front of computers. As a blogger and someone that works a full-time office job, I am so guilty. Eye health has always been important, but now as we spend so much time in front of screens, it’s even more important to take care of our eyes.
Constantly looking at a screen- whether it be the computer, a cell phone or the TV- can cause what is known as computer eye strain (also called digital eye strain or computer vision syndrome). Symptoms include everything from headache to blurred vision and dry eyes.
Technology is a blessing in so many ways, but with it, we really need to take extra measures to protect our vision. You can avoid computer eye strain be factoring in these five tips: